How many calories in Clearspring Snack Organic Tamari Roasted Pumpkin Seeds 30g (Clearspring)
How many calories in 1× package
30 g
167 kcal
How many calories in 0.5× package
15 g
83 kcal
How many calories in 50 g
50 g
278 kcal
How many calories in 100 g
100 g
555 kcal
167 kcal
Nutritional values in Clearspring Snack Organic Tamari Roasted Pumpkin Seeds 30g per 100 g:
Energy value
555
Proteins
35.00
Animal n.d.
Plant n.d.
Fats
42.00
Saturated 8.00
Monounsaturated 15.00
Polyunsaturated 19.00
Carbohydrates
6.20
Net carbs 2.40
Sugars 1.20
Cholesterol
0
Fibre
3.80
How many vitamins in Clearspring Snack Organic Tamari Roasted Pumpkin Seeds 30g:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Clearspring Snack Organic Tamari Roasted Pumpkin Seeds 30g:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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