How many calories in Classic Perfect Mash (Idahoan)

How many calories in 1× package

109 g
67 kcal

How many calories in 0.5× package

54.5 g
34 kcal

How many calories in 1× portion

180 g
111 kcal

How many calories in 100 g

100 g
62 kcal
67 kcal

Nutritional values in Classic Perfect Mash per 100 g:

Energy value 62
Proteins 1.33
Animal n.d.
Plant n.d.
Fats 0.72
Saturated 0.22
Monounsaturated n.d.
Polyunsaturated n.d.
Carbohydrates 11.61
Net carbs 11.61
Sugars 0.72
Cholesterol n.d.
Fibre n.d.

How many vitamins in Classic Perfect Mash:

Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
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How many minerals in Classic Perfect Mash:

Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
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Google Play button App Store
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