How many calories in Classic Perfect Mash (Idahoan)
How many calories in 1× package
109 g
67 kcal
How many calories in 0.5× package
54.5 g
34 kcal
How many calories in 1× portion
180 g
111 kcal
How many calories in 100 g
100 g
62 kcal
67 kcal
Nutritional values in Classic Perfect Mash per 100 g:
Energy value
62
Proteins
1.33
Animal n.d.
Plant n.d.
Fats
0.72
Saturated 0.22
Monounsaturated n.d.
Polyunsaturated n.d.
Carbohydrates
11.61
Net carbs 11.61
Sugars 0.72
Cholesterol
n.d.
Fibre
n.d.
How many vitamins in Classic Perfect Mash:
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