How many calories in Cashews (Alesto)

How many calories in 1× portion

30 g
180 kcal

How many calories in 1× package

100 g
600 kcal

How many calories in 1× cup

230 g
1380 kcal

How many calories in 0× pint

0 g
0 kcal
180 kcal

Nutritional values in Cashews per 100 g:

Energy value 600
Proteins 18.67
Animal 0
Plant n.d.
Fats 47.00
Saturated 9.33
Monounsaturated 29.70
Polyunsaturated 8.90
Carbohydrates 23.00
Net carbs 18.67
Sugars 7.67
Cholesterol n.d.
Fibre 4.33

How many vitamins in Cashews:

Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
Google Play button App Store

How many minerals in Cashews:

Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
Google Play button App Store
Do you like Cashews? Check out other :