How many calories in Black Eye Beans (East End)

How many calories in 1× tablespoon

20 g
68 kcal

How many calories in 2× tablespoon

40 g
136 kcal

How many calories in 0.5× cup

85 g
290 kcal

How many calories in 1× portion

500 g
1705 kcal
3 kcal

Nutritional values in Black Eye Beans per 100 g:

Energy value 341
Proteins 23.50
Animal n.d.
Plant n.d.
Fats 1.60
Saturated 0.50
Monounsaturated n.d.
Polyunsaturated n.d.
Carbohydrates 54.10
Net carbs 45.90
Sugars 2.90
Cholesterol n.d.
Fibre 8.20

How many vitamins in Black Eye Beans:

Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application

How many minerals in Black Eye Beans:

Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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