How many calories in Bernard Matthews Cheese Hamwich 460g (Bernard Matthews)
How many calories in 100 g
100 g
243 kcal
How many calories in 150 g
150 g
365 kcal
How many calories in 200 g
200 g
486 kcal
How many calories in 1× portion
116 g
282 kcal
2 kcal
Nutritional values in Bernard Matthews Cheese Hamwich 460g per 100 g:
Energy value
243
Proteins
12.70
Animal n.d.
Plant n.d.
Fats
15.40
Saturated 3.00
Monounsaturated n.d.
Polyunsaturated n.d.
Carbohydrates
13.30
Net carbs 13.30
Sugars 1.20
Cholesterol
n.d.
Fibre
0
How many vitamins in Bernard Matthews Cheese Hamwich 460g:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
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How many minerals in Bernard Matthews Cheese Hamwich 460g:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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