How many calories in Amisa Organic Spelt Crispy Flakes 250g
How many calories in 1× tablespoon
7 g
26 kcal
How many calories in 2× tablespoon
14 g
52 kcal
How many calories in 3× tablespoon
21 g
78 kcal
How many calories in 4× tablespoon
28 g
104 kcal
4 kcal
Nutritional values per 100 g:
Energy value
370
Proteins
13.90
Animal n.d.
Plant n.d.
Fats
1.90
Saturated 0.40
Monounsaturated 0
Polyunsaturated 0
Carbohydrates
70.60
Net carbs 62.90
Sugars 5.50
Cholesterol
0
Fibre
7.70
How many vitamins in Amisa Organic Spelt Crispy Flakes 250g:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Amisa Organic Spelt Crispy Flakes 250g:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
Other popular
- Nesvita Naturalnie na śniadanie Golden Syrup Oatmeal 210 g
- Honeywell Whole Wheat Meal 2kg
- Kellogg's Cereal Portion-PaK Mixed Case (7 x 5 portion packs)
- Nairn's Gluten Free Biscuit Breaks Oats & Fruit 160g
- Organic Rolled Oats Porridge
- Belvita Breakfast Biscuits Duo Crunch Apricot and Live Yogurt 5 Packs 253g
- Quaker Oat So Simple Apple & Blueberry Porridge 10x36g
- Nestlé Cheerios Oats Crunchy Flakes with Cinnamon 400 g
- Quaker Oat So Simple Strawberry Jam Porridge Pot 53g
- Multigrain Stars
- Quaker Oat So Simple Maple & Pecan Porridge 10x35.3g
- Classic Chocolate Porridge