How many calories in Alara Gluten Free Luxury Muesli 500g

How many calories in 1× tablespoon

10 g
39 kcal

How many calories in 2× tablespoon

20 g
79 kcal

How many calories in 0.5× cup

50 g
197 kcal

How many calories in 1× cup

100 g
393 kcal
4 kcal

Nutritional values per 100 g:

Energy value 393
Proteins 12.60
Animal n.d.
Plant n.d.
Fats 9.50
Saturated 1.60
Monounsaturated 3.20
Polyunsaturated 3.80
Carbohydrates 65.70
Net carbs 59.90
Sugars 25.60
Cholesterol 0
Fibre 5.80

How many vitamins in Alara Gluten Free Luxury Muesli 500g:

Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application

How many minerals in Alara Gluten Free Luxury Muesli 500g:

Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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