How many calories in 50% Fat Mature Grated Cheddar (Valley Spire)
How many calories in 1× package
100 g
286 kcal
How many calories in 2× package
200 g
572 kcal
How many calories in 1× portion
30 g
86 kcal
How many calories in 2× portion
60 g
172 kcal
286 kcal
Nutritional values in 50% Fat Mature Grated Cheddar per 100 g:
Energy value
286
Proteins
28.70
Animal n.d.
Plant n.d.
Fats
14.60
Saturated 9.10
Monounsaturated n.d.
Polyunsaturated n.d.
Carbohydrates
9.60
Net carbs 9.60
Sugars n.d.
Cholesterol
n.d.
Fibre
n.d.
How many vitamins in 50% Fat Mature Grated Cheddar:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in 50% Fat Mature Grated Cheddar:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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