How many calories in Lentils, Rice and Soya Mix (Paul & Louise)
How many calories in 1× package
250 g
396 kcal
How many calories in 0.5× package
125 g
198 kcal
How many calories in 100 g
100 g
158 kcal
How many calories in 150 g
150 g
238 kcal
396 kcal
Nutritional values in Lentils, Rice and Soya Mix per 100 g:
Energy value158
Proteins5.92
Animaln.d.
Plantn.d.
Fats7.28
Saturated0.80
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates14.00
Net carbs9.36
Sugars1.28
Cholesteroln.d.
Fibre4.64
How many vitamins in Lentils, Rice and Soya Mix:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Lentils, Rice and Soya Mix:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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