How many calories in John West Yellowfin Tuna Steak in Olive Oil 160g (John West)
How many calories in 1× package
160 g
288 kcal
How many calories in 1× portion
112 g
202 kcal
How many calories in 30 g
30 g
54 kcal
How many calories in 50 g
50 g
90 kcal
288 kcal
Nutritional values in John West Yellowfin Tuna Steak in Olive Oil 160g per 100 g:
Energy value180
Proteins27.00
Animaln.d.
Plantn.d.
Fats8.00
Saturated1.00
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydratesn.d.
Net carbs0
Sugarsn.d.
Cholesteroln.d.
Fibren.d.
How many vitamins in John West Yellowfin Tuna Steak in Olive Oil 160g:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in John West Yellowfin Tuna Steak in Olive Oil 160g:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
Do you like John West Yellowfin Tuna Steak in Olive Oil 160g? Check out other :
- Sardines
- Lemon sole, steamed, weighed with bones and skin
- Śledź atlanycki filety a'la MATJAS klasyczne
- Kingfisher Sandwich Tuna in Brine 3 x 160g (480g)
- John West No Drain Tuna Steak with a Little Brine 3 x 110g
- Filety z makreli w sosie pomidorowym
- Chinese marinate
- GRAAL Grilled Mackerel Fillets in Lemon Flavoured Oil 120 g
- Haggis
- Graal Mexicana Tuna with Vegetables 280 g
- John West Tuna Steak in Sunflower Oil 160g
- Tuna chunks in olive oil
Check out the that other users were looking for