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How many calories in Breaded Pollock (WM. Morrison International Seafood Co.)

Nutritional values in Breaded Pollock per 100 g:

Energy value219

Proteins13.10

Animaln.d.

Plantn.d.

Fats8.10

Saturated0.60

Monounsaturatedn.d.

Polyunsaturatedn.d.

Carbohydrates22.90

Net carbs21.90

Sugars1.30

Cholesteroln.d.

Fibre1.00

How many vitamins in Breaded Pollock:

Vitamin A

Vitamin B1

Vitamin B2

Vitamin B5

Vitamin B6

Biotin

Folic acid

Vitamin B12

Vitamin C

Vitamin D

Vitamin E

Vitamin PP

Vitamin K

The information available free of charge in the Fitatu application

How many minerals in Breaded Pollock:

Zinc

Phosphorous

Iodine

Magnesium

Copper

Potassium

Selenium

Sodium

Calcium

Iron

Carbohydrate Unit (CU)

Fat-Protein Units (FPU)

The information available free of charge in the Fitatu application