How many calories in Cinnamon Flavour Porridge (Quaker Oats Oat So Simple Protein)
How many calories in 1× tablespoon
7 g
27 kcal
How many calories in 2× tablespoon
14 g
54 kcal
How many calories in 3× tablespoon
21 g
81 kcal
How many calories in 1× portion
368 g
1413 kcal
27 kcal
Nutritional values in Cinnamon Flavour Porridge per 100 g:
Energy value384
Proteins20.00
Animaln.d.
Plantn.d.
Fats6.20
Saturated0.90
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates59.00
Net carbs53.20
Sugars19.00
Cholesteroln.d.
Fibre5.80
How many vitamins in Cinnamon Flavour Porridge:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Cinnamon Flavour Porridge:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
Do you like Cinnamon Flavour Porridge? Check out other :
- Golden Syrup Flavour Ready to Eat Porridge
- Jumbo oat porridge coconut and chia
- Honey Nut Heart Healthy Cereal
- Raisins, Nuts & Honey Granola
- Porridge (original)
- Caramelised Biscuit Flavour Squares
- Kellogg's Cereal Corn Flakes 1.2 Kg
- FUEL10K Instant Pot of Protein Boosted Porridge Honey Nut + Raisin 60g
- Lubella Mlekołaki Figuraki Vanilla Cereal Puffs with Vanilla Flavour Filling 150 g
- Strawberry Crisp
- Pulsin Super Seed & Maple Porridge Oat Bar 40g
- Pronto Cornmeal Porridge Mix Cinnamon 120g
Check out the that other users were looking for