How many calories in 21 day matured beef steak (Just Cook)
How many calories in 1× portion
140 g
216 kcal
How many calories in 2× portion
280 g
431 kcal
How many calories in 1× package
370 g
570 kcal
How many calories in 2× package
740 g
1140 kcal
216 kcal
Nutritional values in 21 day matured beef steak per 100 g:
Energy value154
Proteins23.60
Animaln.d.
Plantn.d.
Fats5.80
Saturatedn.d.
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates1.30
Net carbs1.30
Sugarsn.d.
Cholesteroln.d.
Fibren.d.
How many vitamins in 21 day matured beef steak:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in 21 day matured beef steak:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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