How many calories in Mash Direct Carrot & Parsnip Fries 300g (Mash Direct)

How many calories in 1× package

300 g

462 kcal

How many calories in 0.5× package

150 g

231 kcal

How many calories in 100 g

100 g

154 kcal

How many calories in 200 g

200 g

308 kcal

462 kcal

Energy value154

Proteins1.90

Animaln.d.

Plantn.d.

Fats9.30

Saturated0.70

Monounsaturatedn.d.

Polyunsaturatedn.d.

Carbohydrates12.80

Net carbs7.30

Sugars7.20

Cholesteroln.d.

Fibre5.50

Vitamin A

Vitamin B1

Vitamin B2

Vitamin B5

Vitamin B6

Biotin

Folic acid

Vitamin B12

Vitamin C

Vitamin D

Vitamin E

Vitamin PP

Vitamin K

The information available free of charge in the Fitatu application

Zinc

Phosphorous

Iodine

Magnesium

Copper

Potassium

Selenium

Sodium

Calcium

Iron

Carbohydrate Unit (CU)

Fat-Protein Units (FPU)

The information available free of charge in the Fitatu application

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How many calories in Mash Direct Carrot & Parsnip Fries 300g (Mash Direct)

How many calories in 1× package

How many calories in 0.5× package

How many calories in 100 g

How many calories in 200 g

Nutritional values in Mash Direct Carrot & Parsnip Fries 300g per 100 g:

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