How many calories in Cook's Pie 'n' Mash (Kershaws)
How many calories in 1× package
346 g
595 kcal
How many calories in 0.5× package
173 g
298 kcal
How many calories in 100 g
100 g
172 kcal
How many calories in 200 g
200 g
344 kcal
595 kcal
Nutritional values in Cook's Pie 'n' Mash per 100 g:
Energy value172
Proteins5.17
Animaln.d.
Plantn.d.
Fats8.18
Saturated4.39
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates19.28
Net carbs15.00
Sugars1.27
Cholesteroln.d.
Fibre4.28
How many vitamins in Cook's Pie 'n' Mash:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Cook's Pie 'n' Mash:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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