How many calories in Brazilian Black Bean Stew with Tomato, Cashew & Quinoa (One Pot)

How many calories in 1× package

380 g

372 kcal

How many calories in 2× package

760 g

745 kcal

How many calories in 3× package

1140 g

1117 kcal

How many calories in 0.5× package

190 g

186 kcal

372 kcal

Energy value98

Proteins3.20

Animaln.d.

Plantn.d.

Fats3.90

Saturated2.60

Monounsaturatedn.d.

Polyunsaturatedn.d.

Carbohydrates11.00

Net carbs7.80

Sugars3.80

Cholesteroln.d.

Fibre3.20

Vitamin A

Vitamin B1

Vitamin B2

Vitamin B5

Vitamin B6

Biotin

Folic acid

Vitamin B12

Vitamin C

Vitamin D

Vitamin E

Vitamin PP

Vitamin K

The information available free of charge in the Fitatu application

Zinc

Phosphorous

Iodine

Magnesium

Copper

Potassium

Selenium

Sodium

Calcium

Iron

Carbohydrate Unit (CU)

Fat-Protein Units (FPU)

The information available free of charge in the Fitatu application

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How many calories in Brazilian Black Bean Stew with Tomato, Cashew & Quinoa (One Pot)

How many calories in 1× package

How many calories in 2× package

How many calories in 3× package

How many calories in 0.5× package

Nutritional values in Brazilian Black Bean Stew with Tomato, Cashew & Quinoa per 100 g:

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