How many calories in Piątnica Light Low Fat Cottage Cheese 500 g (Piątnica)
How many calories in 1× tablespoon
20 g
16 kcal
How many calories in 2× tablespoon
40 g
32 kcal
How many calories in 3× tablespoon
60 g
49 kcal
How many calories in 1× portion
150 g
122 kcal
16 kcal
Nutritional values in Piątnica Light Low Fat Cottage Cheese 500 g per 100 g:
Energy value81
Proteins11.00
Animaln.d.
Plantn.d.
Fats3.00
Saturated0
Monounsaturated0
Polyunsaturated0
Carbohydrates2.40
Net carbs2.40
Sugars0
Cholesterol0
Fibre0
How many vitamins in Piątnica Light Low Fat Cottage Cheese 500 g:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Piątnica Light Low Fat Cottage Cheese 500 g:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
Do you like Piątnica Light Low Fat Cottage Cheese 500 g? Check out other :
- austrian smoky cheese
- Wensley Dale with cranberries
- Parmigiana Reggiano Dop
- Tartare Pepper Valley Curd Cheese 150 g
- Cypriot Halloumi Cheese
- Bio emmentaler
- Lancashire Cheese
- Leerdammer Lightlife Ripened Cheese 100 g
- Dragon Grated Mild Welsh Cheddar 220g
- Paneer Full Fat Soft Cheese 250g
- Somerset Red Cheese
- Sweet Chilli Almond Milk Cheese
Check out the that other users were looking for