How many calories in Buckwheat roasted (Janex)
How many calories in 1× portion
400 g
1400 kcal
How many calories in 1× package
400 g
1400 kcal
How many calories in 2× portion
800 g
2800 kcal
How many calories in 3× portion
1200 g
4200 kcal
1400 kcal
Nutritional values in Buckwheat roasted per 100 g:
Energy value350
Proteins13.00
Animaln.d.
Plant13.00
Fats2.60
Saturated0.60
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates65.00
Net carbs59.60
Sugars1.70
Cholesteroln.d.
Fibre5.40
How many vitamins in Buckwheat roasted:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Buckwheat roasted:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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