{"id":5457,"date":"2023-06-14T11:03:51","date_gmt":"2023-06-14T09:03:51","guid":{"rendered":"https:\/\/www.fitatu.com\/blog\/?p=5457"},"modified":"2023-06-15T11:35:13","modified_gmt":"2023-06-15T09:35:13","slug":"konkurs-fitatu-wyzwanie-z-okazji-8-urodzin","status":"publish","type":"post","link":"https:\/\/www.fitatu.com\/blog\/konkurs-fitatu-wyzwanie-z-okazji-8-urodzin\/","title":{"rendered":"Konkurs Fitatu\u00ae: wyzwanie z okazji 8 urodzin!"},"content":{"rendered":"\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" width=\"1024\" height=\"512\" src=\"https:\/\/www.fitatu.com\/blog\/wp-content\/uploads\/konkurs-fitatu-1-1024x512.png\" alt=\"konkurs fitatu\" class=\"wp-image-5571\" srcset=\"https:\/\/www.fitatu.com\/blog\/wp-content\/uploads\/konkurs-fitatu-1-1024x512.png 1024w, https:\/\/www.fitatu.com\/blog\/wp-content\/uploads\/konkurs-fitatu-1-300x150.png 300w, https:\/\/www.fitatu.com\/blog\/wp-content\/uploads\/konkurs-fitatu-1-768x384.png 768w, https:\/\/www.fitatu.com\/blog\/wp-content\/uploads\/konkurs-fitatu-1-1536x768.png 1536w, https:\/\/www.fitatu.com\/blog\/wp-content\/uploads\/konkurs-fitatu-1.png 1728w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n\n\n\n<p class=\"has-text-align-center\"><strong>Nie mo\u017cemy uwierzy\u0107, \u017ce to ju\u017c 8 lat Fitatu\u00ae! Dzi\u0119kujemy za to, \u017ce jeste\u015bcie z nami! &lt;3<\/strong>&nbsp;&nbsp;<\/p>\n\n\n\n<p class=\"has-text-align-center\">Z tej okazji przygotowali\u015bmy specjalny konkurs, kt\u00f3ry startuje ju\u017c 14.06.2023:<\/p>\n\n\n\n<h2 class=\"has-text-align-center\"><strong>#WyzwanieFitatu<\/strong><\/h2>\n\n\n\n<p class=\"has-text-align-center\">Przez 8 dni b\u0119dziemy codziennie publikowa\u0107 nowe wyzwanie na naszym Instagramie, aby motywowa\u0107 Was do zdrowego stylu \u017cycia! Ka\u017cdego dnia czeka Was inne zadanie oraz inna nagroda! A je\u015bli chcesz wi\u0119cej, we\u017a udzia\u0142 w walce o NAGROD\u0118 G\u0141\u00d3WN\u0104!<\/p>\n\n\n\n<div class=\"wp-container-1 wp-block-group\"><\/div>\n\n\n\n<div class=\"wp-container-2 wp-block-group\"><\/div>\n\n\n\n<p><\/p>\n\n\n\n<h3 class=\"has-text-align-center\"><strong>Co zrobi\u0107, aby wzi\u0105\u0107 udzia\u0142 w #WyzwaniuFitatu?<\/strong><\/h3>\n\n\n\n<p class=\"has-text-align-center\">1. Codziennie obserwuj nasz <a href=\"https:\/\/www.instagram.com\/fitatupolska\/\" target=\"_blank\" rel=\"noreferrer noopener\">profil Instagramowy @fitatupolska<\/a><br>2. Wykonaj dzienne zadanie i podziel si\u0119 zdj\u0119ciem na Stories lub w po\u015bcie na swoim profilu (pami\u0119taj, aby na czas konkursu by\u0142 publiczny). Podczas publikacji oznacz profil <a href=\"https:\/\/www.instagram.com\/fitatupolska\/\" target=\"_blank\" rel=\"noreferrer noopener\">@fitatupolska<\/a> oraz profil sponsora nagrody dnia. Koniecznie dodaj #WyzwanieFitatu, \u017ceby\u015bmy mogli odnale\u017a\u0107 Twoje tre\u015bci! <br>3. Ka\u017cdego dnia wybierzemy zwyci\u0119zc\u0119 wyzwania dziennego, kt\u00f3ry wygra nagrod\u0119 dnia. <\/p>\n\n\n\n<p class=\"has-text-align-center\">4. Szczeg\u00f3\u0142y znajdziesz w <a href=\"https:\/\/www.fitatu.com\/blog\/wp-content\/uploads\/Regulamin-konkursu-Urodzinowe-Wyzwanie-Fitatu.pdf\" target=\"_blank\" rel=\"noreferrer noopener\">regulaminie konkursu<\/a>.<\/p>\n\n\n\n<p><\/p>\n\n\n\n<p><\/p>\n\n\n\n<div class=\"wp-container-3 wp-block-group\"><\/div>\n\n\n\n<div class=\"wp-container-4 wp-block-group\"><\/div>\n\n\n\n<p><\/p>\n\n\n\n<h3 class=\"has-text-align-center\"><strong>Co dla Was przygotowali\u015bmy?<\/strong><\/h3>\n\n\n\n<p class=\"has-text-align-center\">Codziennie przez 8 dni b\u0119dzie czeka\u0107 Ci\u0119 inne wyzwanie. Nie tylko takie, dotycz\u0105ce zdrowego od\u017cywiania i aktywno\u015bci fizycznej, ale te\u017c te, dotycz\u0105ce regeneracji i odpoczynku &#8211; balans jest niezwykle wa\u017cny, kiedy zale\u017cy nam na zdrowym stylu \u017cycia. \u015aled\u017a nas na Instagramie i podejmuj codzienne wyzwania razem z Fitatu\u00ae!<\/p>\n\n\n\n<div class=\"wp-container-5 wp-block-group\"><\/div>\n\n\n\n<div class=\"wp-container-6 wp-block-group\"><\/div>\n\n\n\n<p><\/p>\n\n\n\n<h3 class=\"has-text-align-center\"><strong>Codziennie inne nagrody!<\/strong><\/h3>\n\n\n\n<p class=\"has-text-align-center\">Ka\u017cde wyzwanie dzienne, to szansa na zdobycie innej nagrody. A w\u015br\u00f3d nich:<\/p>\n\n\n\n<p class=\"has-text-align-center\">Roczny dost\u0119p do Fitatu\u00ae Premium, vouchery na zakupy w sklepach <a href=\"https:\/\/carpatree.com\/pl\" target=\"_blank\" rel=\"noreferrer noopener\">Carpatree.pl<\/a>, <a href=\"https:\/\/www.bee.pl\/?utm_source=fitatu&amp;utm_medium=fitatu&amp;utm_campaign=strona\" target=\"_blank\" rel=\"noreferrer noopener\">Bee.pl<\/a>, <a href=\"https:\/\/sklep.sfd.pl\/\" target=\"_blank\" rel=\"noreferrer noopener\">SFD<\/a> czy <a href=\"https:\/\/karmabars.pl\/\" target=\"_blank\" rel=\"noreferrer noopener\">Karmabars.pl<\/a>, a tak\u017ce roczny dost\u0119p do studia jogi online <a href=\"https:\/\/portalyogi.pl\/\" target=\"_blank\" rel=\"noreferrer noopener\">PortalYogi<\/a>, zestaw produkt\u00f3w od <a href=\"https:\/\/dafi.pl\/?utm_source=fitatu&amp;utm_medium=article&amp;utm_campaign=fitatu_sklep\" target=\"_blank\" rel=\"noreferrer noopener\">Dafi<\/a> i <a href=\"https:\/\/geneplanet.com\/pl\/products\/my-lifestyle\" target=\"_blank\" rel=\"noreferrer noopener\">test DNA MyLifestyle<\/a> od <a href=\"https:\/\/geneplanet.com\/pl\" target=\"_blank\" rel=\"noreferrer noopener\">GenePlanet<\/a>, kt\u00f3ry pozwoli Ci raz na zawsze odkodowa\u0107 klucz do Twojej diety.<\/p>\n\n\n\n<div class=\"wp-container-7 wp-block-group\"><\/div>\n\n\n\n<div class=\"wp-container-8 wp-block-group\"><\/div>\n\n\n\n<p><\/p>\n\n\n\n<p><\/p>\n\n\n\n<h2 class=\"has-text-align-center\"><strong>Chcesz wi\u0119cej? We\u017a udzia\u0142 w walce o NAGROD\u0118 G\u0141\u00d3WN\u0104!<\/strong><\/h2>\n\n\n\n<p class=\"has-text-align-center\">Jedno #WyzwanieFitatu, a podw\u00f3jna szansa na wygran\u0105. Wykonaj wszystkie wyzwania dzienne i odpowiedz na pytanie konkursowe:&nbsp;<\/p>\n\n\n\n<h3 class=\"has-text-align-center\">Jak Fitatu pomaga Ci dba\u0107 o zdrowie i dobre samopoczucie?<\/h3>\n\n\n\n<p class=\"has-text-align-center\">W dniach 22-25.06.2023 wy\u015blij odpowied\u017a na pytanie wraz ze screenami wykonanych wcze\u015bniej wyzwa\u0144 dziennych na adres <a href=\"mailto:konkurs@fitatu.com\">konkurs@fitatu.com<\/a>.<\/p>\n\n\n\n<p class=\"has-text-align-center\">Ju\u017c 30.06.2023 og\u0142osimy zwyci\u0119zc\u0119. A jest o co walczy\u0107!<\/p>\n\n\n\n<div class=\"wp-container-9 wp-block-group\"><\/div>\n\n\n\n<div class=\"wp-container-10 wp-block-group\"><\/div>\n\n\n\n<p><\/p>\n\n\n\n<p><\/p>\n\n\n\n<h3 class=\"has-text-align-center\"><strong>NAGRODA G\u0141\u00d3WNA o \u0142\u0105cznej warto\u015bci blisko 4000 z\u0142<\/strong>!<\/h3>\n\n\n\n<p class=\"has-text-align-center\">W sk\u0142ad nagrody g\u0142\u00f3wnej wchodz\u0105:<\/p>\n\n\n\n<p class=\"has-text-align-center\">Roczny dost\u0119p do <a href=\"https:\/\/www.fitatu.com\/app\/fitatu-premium-offer\" target=\"_blank\" rel=\"noreferrer noopener\">Fitatu\u00ae Premium<\/a><br>Voucher o warto\u015bci 200 z\u0142 na zakupy w sklepie <a href=\"https:\/\/carpatree.com\/pl\" target=\"_blank\" rel=\"noreferrer noopener\">Carpatree.pl<\/a><br>Voucher na <a href=\"https:\/\/geneplanet.com\/pl\/products\/my-lifestyle\" target=\"_blank\" rel=\"noreferrer noopener\">test DNA MyLifestyle<\/a> od <a href=\"https:\/\/geneplanet.com\/pl\" target=\"_blank\" rel=\"noreferrer noopener\">GenePlanet<\/a> (wi\u0119cej dowiesz si\u0119 <a href=\"https:\/\/www.fitatu.com\/blog\/twoj-osobisty-kod-odchudzania-czyli-potega-genetyki\/\" target=\"_blank\" rel=\"noreferrer noopener\">tutaj<\/a>)<br>Voucher o warto\u015bci 500 z\u0142 na zakupy w sklepie <a href=\"https:\/\/sklep.sfd.pl\/\" target=\"_blank\" rel=\"noreferrer noopener\">SFD<\/a><br>Voucher o warto\u015bci 300 z\u0142 na zakupy w sklepie <a href=\"https:\/\/www.bee.pl\/?utm_source=fitatu&amp;utm_medium=fitatu&amp;utm_campaign=strona\" target=\"_blank\" rel=\"noreferrer noopener\">Bee.pl<\/a><br><a href=\"https:\/\/dafi.pl\/zestawy\/zestaw-dzbanek-szklany-crystal-grafit-seeyoo-set3-kolor-stalowy.html\" target=\"_blank\" rel=\"noreferrer noopener\">Zestaw dzbanek szklany Crystal + 3 pojemniki pr\u00f3\u017cniowe SeeYoo<\/a> marki <a href=\"https:\/\/dafi.pl\/?utm_source=fitatu&amp;utm_medium=article&amp;utm_campaign=fitatu_sklep\" target=\"_blank\" rel=\"noreferrer noopener\">Dafi<\/a> w kolorze szarym<br>Voucher o warto\u015bci 200 z\u0142 na zakupy w sklepie <a href=\"https:\/\/karmabars.pl\/\" target=\"_blank\" rel=\"noreferrer noopener\">Karmabars.pl<\/a><br>Voucher na bezp\u0142atny roczny dost\u0119p do studia jogi online <a href=\"https:\/\/portalyogi.pl\/\" target=\"_blank\" rel=\"noreferrer noopener\">PortalYogi<\/a><\/p>\n\n\n\n<div class=\"wp-container-11 wp-block-group\"><\/div>\n\n\n\n<div class=\"wp-container-12 wp-block-group\"><\/div>\n\n\n\n<p><\/p>\n\n\n\n<p><\/p>\n\n\n\n<h2 class=\"has-text-align-center\"><strong>REGULAMIN KONKURSU:<\/strong><\/h2>\n\n\n\n<p class=\"has-text-align-center\">Zanim we\u017amiesz udzia\u0142 w #WyzwaniuFitatu, koniecznie zapoznaj si\u0119 z <a href=\"https:\/\/www.fitatu.com\/blog\/wp-content\/uploads\/Regulamin-konkursu-Urodzinowe-Wyzwanie-Fitatu.pdf\" target=\"_blank\" rel=\"noreferrer noopener\">REGULAMINEM KONKURSU<\/a>.&nbsp;<\/p>\n\n\n\n<div class=\"wp-container-13 wp-block-buttons\">\n<div class=\"wp-block-button is-style-fill\"><a class=\"wp-block-button__link\" href=\"https:\/\/www.fitatu.com\/blog\/wp-content\/uploads\/Regulamin-konkursu-Urodzinowe-Wyzwanie-Fitatu.pdf\">REGULAMIN KONKURS<\/a><\/div>\n<\/div>\n\n\n\n<div class=\"wp-container-14 wp-block-group\"><\/div>\n\n\n\n<div class=\"wp-container-15 wp-block-group\"><\/div>\n\n\n\n<h3 class=\"has-text-align-center\"><strong>PARTNERZY WYDARZENIA:<\/strong><\/h3>\n\n\n\n<figure class=\"wp-block-gallery has-nested-images columns-4 is-cropped\">\n<figure class=\"wp-block-image size-large\"><a href=\"https:\/\/dafi.pl\/?utm_source=fitatu&amp;utm_medium=article&amp;utm_campaign=fitatu_sklep\" target=\"_blank\" rel=\"noopener\"><img loading=\"lazy\" width=\"300\" height=\"200\" data-id=\"5531\"  src=\"https:\/\/www.fitatu.com\/blog\/wp-content\/uploads\/1-5.png\" alt=\"\" class=\"wp-image-5531\"\/><\/a><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><a href=\"https:\/\/karmabars.pl\/\" target=\"_blank\" rel=\"noopener\"><img loading=\"lazy\" width=\"300\" height=\"200\" data-id=\"5540\"  src=\"https:\/\/www.fitatu.com\/blog\/wp-content\/uploads\/2-2.png\" alt=\"\" class=\"wp-image-5540\"\/><\/a><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><a href=\"https:\/\/portalyogi.pl\/\" target=\"_blank\" rel=\"noopener\"><img loading=\"lazy\" width=\"300\" height=\"200\" data-id=\"5539\"  src=\"https:\/\/www.fitatu.com\/blog\/wp-content\/uploads\/3.png\" alt=\"\" class=\"wp-image-5539\"\/><\/a><\/figure>\n\n\n\n<figure class=\"wp-block-image size-full\"><a href=\"https:\/\/sklep.sfd.pl\/\" target=\"_blank\" rel=\"noopener\"><img loading=\"lazy\" width=\"300\" height=\"200\" data-id=\"5543\"  src=\"https:\/\/www.fitatu.com\/blog\/wp-content\/uploads\/4.png\" alt=\"\" class=\"wp-image-5543\"\/><\/a><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><a href=\"https:\/\/www.bee.pl\/?utm_source=fitatu&amp;utm_medium=fitatu&amp;utm_campaign=strona\" target=\"_blank\" rel=\"noopener\"><img loading=\"lazy\" width=\"300\" height=\"200\" data-id=\"5542\"  src=\"https:\/\/www.fitatu.com\/blog\/wp-content\/uploads\/5.png\" alt=\"bee.pl\" class=\"wp-image-5542\"\/><\/a><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><a href=\"https:\/\/geneplanet.com\/pl\" target=\"_blank\" rel=\"noopener\"><img loading=\"lazy\" width=\"300\" height=\"200\" data-id=\"5562\"  src=\"https:\/\/www.fitatu.com\/blog\/wp-content\/uploads\/GenePlanet.png\" alt=\"\" class=\"wp-image-5562\"\/><\/a><\/figure>\n\n\n\n<figure class=\"wp-block-image size-full\"><a href=\"https:\/\/carpatree.com\/pl\" target=\"_blank\" rel=\"noopener\"><img loading=\"lazy\" width=\"300\" height=\"200\" data-id=\"5538\"  src=\"https:\/\/www.fitatu.com\/blog\/wp-content\/uploads\/7.png\" alt=\"\" class=\"wp-image-5538\"\/><\/a><\/figure>\n<\/figure>\n","protected":false},"excerpt":{"rendered":"<p>Nie mo\u017cemy uwierzy\u0107, \u017ce to ju\u017c 8 lat Fitatu\u00ae! Dzi\u0119kujemy za to, \u017ce jeste\u015bcie z nami! &lt;3&nbsp;&nbsp; Z tej okazji przygotowali\u015bmy specjalny konkurs, kt\u00f3ry startuje ju\u017c 14.06.2023: #WyzwanieFitatu Przez 8 dni b\u0119dziemy codziennie publikowa\u0107 nowe wyzwanie na naszym Instagramie, aby motywowa\u0107 Was do zdrowego stylu \u017cycia! Ka\u017cdego dnia czeka Was inne zadanie oraz inna nagroda!&hellip;<\/p>\n","protected":false},"author":10,"featured_media":5579,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":[],"categories":[199],"tags":[],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v19.10 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Konkurs Fitatu\u00ae: wyzwanie z okazji 8 urodzin! - Fitatu Blog<\/title>\n<meta name=\"description\" content=\"Konkurs Fitatu \u2022 Wyzwanie Fitatu \u2022 Co zrobi\u0107, aby wzi\u0105\u0107 udzia\u0142 w konkursie \u2022 Nagrody dzienne i nagroda g\u0142\u00f3wna \u2022 Regulamin \u2022 Partnerzy\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.fitatu.com\/blog\/konkurs-fitatu-wyzwanie-z-okazji-8-urodzin\/\" \/>\n<meta property=\"og:locale\" content=\"pl_PL\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Konkurs Fitatu\u00ae: wyzwanie z okazji 8 urodzin! - Fitatu Blog\" \/>\n<meta property=\"og:description\" content=\"Konkurs Fitatu \u2022 Wyzwanie Fitatu \u2022 Co zrobi\u0107, aby wzi\u0105\u0107 udzia\u0142 w konkursie \u2022 Nagrody dzienne i nagroda g\u0142\u00f3wna \u2022 Regulamin \u2022 Partnerzy\" \/>\n<meta property=\"og:url\" content=\"https:\/\/www.fitatu.com\/blog\/konkurs-fitatu-wyzwanie-z-okazji-8-urodzin\/\" \/>\n<meta property=\"og:site_name\" content=\"Fitatu Blog\" \/>\n<meta property=\"article:published_time\" content=\"2023-06-14T09:03:51+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2023-06-15T09:35:13+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/www.fitatu.com\/blog\/wp-content\/uploads\/konkurs-fitatu-wyzwanie.png\" \/>\n\t<meta property=\"og:image:width\" content=\"1728\" \/>\n\t<meta property=\"og:image:height\" content=\"864\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/png\" \/>\n<meta name=\"author\" content=\"Marta Makowska\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Napisane przez\" \/>\n\t<meta name=\"twitter:data1\" content=\"Marta Makowska\" \/>\n\t<meta name=\"twitter:label2\" content=\"Szacowany czas czytania\" \/>\n\t<meta name=\"twitter:data2\" content=\"2 minuty\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\/\/www.fitatu.com\/blog\/konkurs-fitatu-wyzwanie-z-okazji-8-urodzin\/\",\"url\":\"https:\/\/www.fitatu.com\/blog\/konkurs-fitatu-wyzwanie-z-okazji-8-urodzin\/\",\"name\":\"Konkurs Fitatu\u00ae: wyzwanie z okazji 8 urodzin! - Fitatu Blog\",\"isPartOf\":{\"@id\":\"https:\/\/www.fitatu.com\/blog\/en\/#website\"},\"datePublished\":\"2023-06-14T09:03:51+00:00\",\"dateModified\":\"2023-06-15T09:35:13+00:00\",\"author\":{\"@id\":\"https:\/\/www.fitatu.com\/blog\/en\/#\/schema\/person\/a58767cdac519e3b5ed2f42a33e1d251\"},\"description\":\"Konkurs Fitatu \u2022 Wyzwanie Fitatu \u2022 Co zrobi\u0107, aby wzi\u0105\u0107 udzia\u0142 w konkursie \u2022 Nagrody dzienne i nagroda g\u0142\u00f3wna \u2022 Regulamin \u2022 Partnerzy\",\"breadcrumb\":{\"@id\":\"https:\/\/www.fitatu.com\/blog\/konkurs-fitatu-wyzwanie-z-okazji-8-urodzin\/#breadcrumb\"},\"inLanguage\":\"pl-PL\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\/\/www.fitatu.com\/blog\/konkurs-fitatu-wyzwanie-z-okazji-8-urodzin\/\"]}]},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\/\/www.fitatu.com\/blog\/konkurs-fitatu-wyzwanie-z-okazji-8-urodzin\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\/\/www.fitatu.com\/blog\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Konkurs Fitatu\u00ae: wyzwanie z okazji 8 urodzin!\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\/\/www.fitatu.com\/blog\/en\/#website\",\"url\":\"https:\/\/www.fitatu.com\/blog\/en\/\",\"name\":\"Fitatu Blog\",\"description\":\"Lose weight. Not yourself.\",\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\/\/www.fitatu.com\/blog\/en\/?s={search_term_string}\"},\"query-input\":\"required name=search_term_string\"}],\"inLanguage\":\"pl-PL\"},{\"@type\":\"Person\",\"@id\":\"https:\/\/www.fitatu.com\/blog\/en\/#\/schema\/person\/a58767cdac519e3b5ed2f42a33e1d251\",\"name\":\"Marta Makowska\",\"image\":{\"@type\":\"ImageObject\",\"inLanguage\":\"pl-PL\",\"@id\":\"https:\/\/www.fitatu.com\/blog\/en\/#\/schema\/person\/image\/\",\"url\":\"https:\/\/secure.gravatar.com\/avatar\/89e8e79f8439d8445e5fbff1433371df?s=96&d=mm&r=g\",\"contentUrl\":\"https:\/\/secure.gravatar.com\/avatar\/89e8e79f8439d8445e5fbff1433371df?s=96&d=mm&r=g\",\"caption\":\"Marta Makowska\"},\"url\":\"https:\/\/www.fitatu.com\/blog\/author\/martamakowska\/\"}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"Konkurs Fitatu\u00ae: wyzwanie z okazji 8 urodzin! - Fitatu Blog","description":"Konkurs Fitatu \u2022 Wyzwanie Fitatu \u2022 Co zrobi\u0107, aby wzi\u0105\u0107 udzia\u0142 w konkursie \u2022 Nagrody dzienne i nagroda g\u0142\u00f3wna \u2022 Regulamin \u2022 Partnerzy","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/www.fitatu.com\/blog\/konkurs-fitatu-wyzwanie-z-okazji-8-urodzin\/","og_locale":"pl_PL","og_type":"article","og_title":"Konkurs Fitatu\u00ae: wyzwanie z okazji 8 urodzin! - Fitatu Blog","og_description":"Konkurs Fitatu \u2022 Wyzwanie Fitatu \u2022 Co zrobi\u0107, aby wzi\u0105\u0107 udzia\u0142 w konkursie \u2022 Nagrody dzienne i nagroda g\u0142\u00f3wna \u2022 Regulamin \u2022 Partnerzy","og_url":"https:\/\/www.fitatu.com\/blog\/konkurs-fitatu-wyzwanie-z-okazji-8-urodzin\/","og_site_name":"Fitatu Blog","article_published_time":"2023-06-14T09:03:51+00:00","article_modified_time":"2023-06-15T09:35:13+00:00","og_image":[{"width":1728,"height":864,"url":"https:\/\/www.fitatu.com\/blog\/wp-content\/uploads\/konkurs-fitatu-wyzwanie.png","type":"image\/png"}],"author":"Marta Makowska","twitter_card":"summary_large_image","twitter_misc":{"Napisane przez":"Marta Makowska","Szacowany czas czytania":"2 minuty"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"WebPage","@id":"https:\/\/www.fitatu.com\/blog\/konkurs-fitatu-wyzwanie-z-okazji-8-urodzin\/","url":"https:\/\/www.fitatu.com\/blog\/konkurs-fitatu-wyzwanie-z-okazji-8-urodzin\/","name":"Konkurs Fitatu\u00ae: wyzwanie z okazji 8 urodzin! - Fitatu Blog","isPartOf":{"@id":"https:\/\/www.fitatu.com\/blog\/en\/#website"},"datePublished":"2023-06-14T09:03:51+00:00","dateModified":"2023-06-15T09:35:13+00:00","author":{"@id":"https:\/\/www.fitatu.com\/blog\/en\/#\/schema\/person\/a58767cdac519e3b5ed2f42a33e1d251"},"description":"Konkurs Fitatu \u2022 Wyzwanie Fitatu \u2022 Co zrobi\u0107, aby wzi\u0105\u0107 udzia\u0142 w konkursie \u2022 Nagrody dzienne i nagroda g\u0142\u00f3wna \u2022 Regulamin \u2022 Partnerzy","breadcrumb":{"@id":"https:\/\/www.fitatu.com\/blog\/konkurs-fitatu-wyzwanie-z-okazji-8-urodzin\/#breadcrumb"},"inLanguage":"pl-PL","potentialAction":[{"@type":"ReadAction","target":["https:\/\/www.fitatu.com\/blog\/konkurs-fitatu-wyzwanie-z-okazji-8-urodzin\/"]}]},{"@type":"BreadcrumbList","@id":"https:\/\/www.fitatu.com\/blog\/konkurs-fitatu-wyzwanie-z-okazji-8-urodzin\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Home","item":"https:\/\/www.fitatu.com\/blog\/"},{"@type":"ListItem","position":2,"name":"Konkurs Fitatu\u00ae: wyzwanie z okazji 8 urodzin!"}]},{"@type":"WebSite","@id":"https:\/\/www.fitatu.com\/blog\/en\/#website","url":"https:\/\/www.fitatu.com\/blog\/en\/","name":"Fitatu Blog","description":"Lose weight. Not yourself.","potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/www.fitatu.com\/blog\/en\/?s={search_term_string}"},"query-input":"required name=search_term_string"}],"inLanguage":"pl-PL"},{"@type":"Person","@id":"https:\/\/www.fitatu.com\/blog\/en\/#\/schema\/person\/a58767cdac519e3b5ed2f42a33e1d251","name":"Marta Makowska","image":{"@type":"ImageObject","inLanguage":"pl-PL","@id":"https:\/\/www.fitatu.com\/blog\/en\/#\/schema\/person\/image\/","url":"https:\/\/secure.gravatar.com\/avatar\/89e8e79f8439d8445e5fbff1433371df?s=96&d=mm&r=g","contentUrl":"https:\/\/secure.gravatar.com\/avatar\/89e8e79f8439d8445e5fbff1433371df?s=96&d=mm&r=g","caption":"Marta Makowska"},"url":"https:\/\/www.fitatu.com\/blog\/author\/martamakowska\/"}]}},"_links":{"self":[{"href":"https:\/\/www.fitatu.com\/blog\/wp-json\/wp\/v2\/posts\/5457"}],"collection":[{"href":"https:\/\/www.fitatu.com\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.fitatu.com\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.fitatu.com\/blog\/wp-json\/wp\/v2\/users\/10"}],"replies":[{"embeddable":true,"href":"https:\/\/www.fitatu.com\/blog\/wp-json\/wp\/v2\/comments?post=5457"}],"version-history":[{"count":29,"href":"https:\/\/www.fitatu.com\/blog\/wp-json\/wp\/v2\/posts\/5457\/revisions"}],"predecessor-version":[{"id":5586,"href":"https:\/\/www.fitatu.com\/blog\/wp-json\/wp\/v2\/posts\/5457\/revisions\/5586"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.fitatu.com\/blog\/wp-json\/wp\/v2\/media\/5579"}],"wp:attachment":[{"href":"https:\/\/www.fitatu.com\/blog\/wp-json\/wp\/v2\/media?parent=5457"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.fitatu.com\/blog\/wp-json\/wp\/v2\/categories?post=5457"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.fitatu.com\/blog\/wp-json\/wp\/v2\/tags?post=5457"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}