{"id":3303,"date":"2022-10-26T18:07:58","date_gmt":"2022-10-26T16:07:58","guid":{"rendered":"https:\/\/www.fitatu.com\/blog\/?p=3303"},"modified":"2022-10-26T18:09:20","modified_gmt":"2022-10-26T16:09:20","slug":"healthy-snacks-for-halloween-10-sweet-and-savoury-ideas","status":"publish","type":"post","link":"https:\/\/www.fitatu.com\/blog\/en\/healthy-snacks-for-halloween-10-sweet-and-savoury-ideas\/","title":{"rendered":"Healthy snacks for Halloween &#8211; 10 sweet and savoury ideas"},"content":{"rendered":"\n<figure class=\"wp-block-image size-large\"><a href=\"https:\/\/share.fitatu.com\/Halloween\"><img loading=\"lazy\" width=\"1024\" height=\"512\" src=\"https:\/\/www.fitatu.com\/blog\/wp-content\/uploads\/\/Halloween-1024x512.png\" alt=\"Healthy snacks for Halloween fitatu\" class=\"wp-image-3225\" srcset=\"https:\/\/www.fitatu.com\/blog\/wp-content\/uploads\/Halloween-1024x512.png 1024w, https:\/\/www.fitatu.com\/blog\/wp-content\/uploads\/Halloween-300x150.png 300w, https:\/\/www.fitatu.com\/blog\/wp-content\/uploads\/Halloween-768x384.png 768w, https:\/\/www.fitatu.com\/blog\/wp-content\/uploads\/Halloween-1536x768.png 1536w, https:\/\/www.fitatu.com\/blog\/wp-content\/uploads\/Halloween.png 1728w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><\/a><\/figure>\n\n\n\n<p><strong>The Halloween party is just around the corner! Have you got your costume ready and are looking forward to the party? Or maybe the party is at your place this year? Check out our ideas for healthy Halloween snacks! Here are 10 recipes that are sure to appeal to both fans of sweetness and those who prefer dry flavours.<\/strong><\/p>\n\n\n\n<p>If a healthy and balanced diet is your priority, there&#8217;s no reason you have to give it up for your Halloween party. We&#8217;ve got you covered with ideas for healthy Halloween snacks with calculated nutritional value. Plus, each one is simple and quick to prepare. They are all available on the <a href=\"https:\/\/share.fitatu.com\/Halloween\">Fitatu app<\/a>, which will count the calories and macronutrients for you.<\/p>\n\n\n\n<h2>Healthy Halloween snacks &#8211; top 5 for sweet treats<\/h2>\n\n\n\n<p>Here are simple suggestions that will surprise many a guest at your party. They are easy to serve and look extremely appetising. High ratings from users of the Fitatu app indicate that these healthy Halloween snacks for sweet will be a real hit!<\/p>\n\n\n\n<h3>Apple and raisin muffins with flax seeds<\/h3>\n\n\n\n<figure class=\"wp-block-image size-full\"><a href=\"https:\/\/share.fitatu.com\/Halloween\"><img loading=\"lazy\" width=\"400\" height=\"436\" src=\"https:\/\/www.fitatu.com\/blog\/wp-content\/uploads\/muffiny-en.png\" alt=\"Apple and raisin muffins with flax seeds Healthy snacks for Halloween fitatu\" class=\"wp-image-3305\" srcset=\"https:\/\/www.fitatu.com\/blog\/wp-content\/uploads\/muffiny-en.png 400w, https:\/\/www.fitatu.com\/blog\/wp-content\/uploads\/muffiny-en-275x300.png 275w\" sizes=\"(max-width: 400px) 100vw, 400px\" \/><\/a><\/figure>\n\n\n\n<h3>Keto cookies with peanut butter<\/h3>\n\n\n\n<figure class=\"wp-block-image size-full\"><a href=\"https:\/\/share.fitatu.com\/Halloween\"><img loading=\"lazy\" width=\"400\" height=\"436\" src=\"https:\/\/www.fitatu.com\/blog\/wp-content\/uploads\/keto-ciastka-en.png\" alt=\"Keto cookies with peanut butter Healthy snacks for Halloween\" class=\"wp-image-3361\" srcset=\"https:\/\/www.fitatu.com\/blog\/wp-content\/uploads\/keto-ciastka-en.png 400w, https:\/\/www.fitatu.com\/blog\/wp-content\/uploads\/keto-ciastka-en-275x300.png 275w\" sizes=\"(max-width: 400px) 100vw, 400px\" \/><\/a><\/figure>\n\n\n\n<h3>Granola cupcakes&nbsp;<\/h3>\n\n\n\n<figure class=\"wp-block-image size-full\"><a href=\"https:\/\/share.fitatu.com\/Halloween\"><img loading=\"lazy\" width=\"400\" height=\"414\" src=\"https:\/\/www.fitatu.com\/blog\/wp-content\/uploads\/granola-en.png\" alt=\"Granola cupcakes Healthy snacks for Halloween fitatu\" class=\"wp-image-3354\" srcset=\"https:\/\/www.fitatu.com\/blog\/wp-content\/uploads\/granola-en.png 400w, https:\/\/www.fitatu.com\/blog\/wp-content\/uploads\/granola-en-290x300.png 290w\" sizes=\"(max-width: 400px) 100vw, 400px\" \/><\/a><\/figure>\n\n\n\n<h3>Peanut butter dates in dark chocolate&nbsp;<\/h3>\n\n\n\n<figure class=\"wp-block-image size-full\"><a href=\"https:\/\/share.fitatu.com\/Halloween\"><img loading=\"lazy\" width=\"400\" height=\"436\" src=\"https:\/\/www.fitatu.com\/blog\/wp-content\/uploads\/daktyle-en.png\" alt=\"Peanut butter dates in dark chocolate  fitatu\" class=\"wp-image-3340\" srcset=\"https:\/\/www.fitatu.com\/blog\/wp-content\/uploads\/daktyle-en.png 400w, https:\/\/www.fitatu.com\/blog\/wp-content\/uploads\/daktyle-en-275x300.png 275w\" sizes=\"(max-width: 400px) 100vw, 400px\" \/><\/a><\/figure>\n\n\n\n<h3>Spelt yeast buns with crumble and strawberries<\/h3>\n\n\n\n<figure class=\"wp-block-image size-full\"><a href=\"https:\/\/share.fitatu.com\/Halloween\"><img loading=\"lazy\" width=\"400\" height=\"437\" src=\"https:\/\/www.fitatu.com\/blog\/wp-content\/uploads\/drozdzowy-en.png\" alt=\"Spelt yeast buns with crumble and strawberries Healthy snacks for Halloween fitatu\" class=\"wp-image-3347\" srcset=\"https:\/\/www.fitatu.com\/blog\/wp-content\/uploads\/drozdzowy-en.png 400w, https:\/\/www.fitatu.com\/blog\/wp-content\/uploads\/drozdzowy-en-275x300.png 275w\" sizes=\"(max-width: 400px) 100vw, 400px\" \/><\/a><\/figure>\n\n\n\n<h2>Healthy snacks for Halloween &#8211; top 5 on the savoury side<\/h2>\n\n\n\n<p>How about something salty? Check out our top 5 for a little something to eat out. Some of them can be ready in just 10 minutes!<\/p>\n\n\n\n<h3>Melon with ham (Mel\u00f3n con jam\u00f3n)<\/h3>\n\n\n\n<figure class=\"wp-block-image size-full\"><a href=\"https:\/\/share.fitatu.com\/Halloween\"><img loading=\"lazy\" width=\"400\" height=\"437\" src=\"https:\/\/www.fitatu.com\/blog\/wp-content\/uploads\/melon-en.png\" alt=\"Melon with ham (Mel\u00f3n con jam\u00f3n) Healthy snacks for Halloween fitatu\" class=\"wp-image-3368\" srcset=\"https:\/\/www.fitatu.com\/blog\/wp-content\/uploads\/melon-en.png 400w, https:\/\/www.fitatu.com\/blog\/wp-content\/uploads\/melon-en-275x300.png 275w\" sizes=\"(max-width: 400px) 100vw, 400px\" \/><\/a><\/figure>\n\n\n\n<h3>Smoked salmon roulades with vegetables and dill<\/h3>\n\n\n\n<figure class=\"wp-block-image size-full\"><a href=\"https:\/\/share.fitatu.com\/Halloween\"><img loading=\"lazy\" width=\"400\" height=\"437\" src=\"https:\/\/www.fitatu.com\/blog\/wp-content\/uploads\/salmon-en.png\" alt=\"Smoked salmon roulades with vegetables and dill  fitatu\" class=\"wp-image-3319\" srcset=\"https:\/\/www.fitatu.com\/blog\/wp-content\/uploads\/salmon-en.png 400w, https:\/\/www.fitatu.com\/blog\/wp-content\/uploads\/salmon-en-275x300.png 275w\" sizes=\"(max-width: 400px) 100vw, 400px\" \/><\/a><\/figure>\n\n\n\n<h3>Roast potatoes in garlic and rosemary&nbsp;<\/h3>\n\n\n\n<figure class=\"wp-block-image size-full\"><a href=\"https:\/\/share.fitatu.com\/Halloween\"><img loading=\"lazy\" width=\"400\" height=\"436\" src=\"https:\/\/www.fitatu.com\/blog\/wp-content\/uploads\/ziemniaczki-en.png\" alt=\" Roast potatoes in garlic and rosemary Healthy snacks for Halloween fitatu\" class=\"wp-image-3326\" srcset=\"https:\/\/www.fitatu.com\/blog\/wp-content\/uploads\/ziemniaczki-en.png 400w, https:\/\/www.fitatu.com\/blog\/wp-content\/uploads\/ziemniaczki-en-275x300.png 275w\" sizes=\"(max-width: 400px) 100vw, 400px\" \/><\/a><\/figure>\n\n\n\n<h3>Baked avocado in bacon<\/h3>\n\n\n\n<figure class=\"wp-block-image size-full\"><a href=\"https:\/\/share.fitatu.com\/Halloween\"><img loading=\"lazy\" width=\"400\" height=\"412\" src=\"https:\/\/www.fitatu.com\/blog\/wp-content\/uploads\/awokado-en.png\" alt=\"Baked avocado in bacon  fitatu\" class=\"wp-image-3333\" srcset=\"https:\/\/www.fitatu.com\/blog\/wp-content\/uploads\/awokado-en.png 400w, https:\/\/www.fitatu.com\/blog\/wp-content\/uploads\/awokado-en-291x300.png 291w\" sizes=\"(max-width: 400px) 100vw, 400px\" \/><\/a><\/figure>\n\n\n\n<h3>Mushrooms with ham and mozzarella<\/h3>\n\n\n\n<figure class=\"wp-block-image size-full\"><a href=\"https:\/\/share.fitatu.com\/Halloween\"><img loading=\"lazy\" width=\"400\" height=\"436\" src=\"https:\/\/www.fitatu.com\/blog\/wp-content\/uploads\/pieczarki-en.png\" alt=\"Mushrooms with ham and mozzarella  fitatu\" class=\"wp-image-3312\" srcset=\"https:\/\/www.fitatu.com\/blog\/wp-content\/uploads\/pieczarki-en.png 400w, https:\/\/www.fitatu.com\/blog\/wp-content\/uploads\/pieczarki-en-275x300.png 275w\" sizes=\"(max-width: 400px) 100vw, 400px\" \/><\/a><\/figure>\n\n\n\n<h2>Fitatu App<\/h2>\n\n\n\n<p>Download the application from the <a href=\"https:\/\/share.fitatu.com\/Halloween\">Play Store<\/a> or <a href=\"https:\/\/share.fitatu.com\/Halloween\">Apple Store<\/a> and start counting your macros with us!<br>Do you prefer the web version? No problem. A basic web version is prepared for our subscribers. And now you can use the <strong>HALLOWEEN-FIT<\/strong> discount code by going to <a href=\"https:\/\/www.fitatu.com\/app\/order-and-payment\">https:\/\/www.fitatu.com\/app\/order-and-payment<\/a> and get 29% off your monthly Fitatu Premium.<\/p>\n\n\n\n<h3>What else can you find in Fitatu Premium?<\/h3>\n\n\n\n<ul><li>over 2000 recipes plus several new ones every month<\/li><li>additional plans for intermittent fasting<\/li><li>the ability to create shopping lists<\/li><li>a choice of six ready-made menus full of meals to choose<\/li><li>filtering products and recipes<\/li><li>more synchronization with fit apps<\/li><li>access to your Meal Plan in the web version<\/li><li>no ads!<\/li><\/ul>\n","protected":false},"excerpt":{"rendered":"<p>The Halloween party is just around the corner! Have you got your costume ready and are looking forward to the party? Or maybe the party is at your place this year? Check out our ideas for healthy Halloween snacks! Here are 10 recipes that are sure to appeal to both fans of sweetness and those&hellip;<\/p>\n","protected":false},"author":10,"featured_media":3225,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":[],"categories":[202,192,216],"tags":[],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v19.10 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Healthy snacks for Halloween - Fitatu Blog<\/title>\n<meta name=\"description\" content=\"Healthy Halloween snacks - top 5 for sweet treats \u2022 ealthy snacks for Halloween - top 5 on the savoury side \u2022 Fitatu App\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.fitatu.com\/blog\/en\/healthy-snacks-for-halloween-10-sweet-and-savoury-ideas\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Healthy snacks for Halloween - Fitatu Blog\" \/>\n<meta property=\"og:description\" content=\"Healthy Halloween snacks - top 5 for sweet treats \u2022 ealthy snacks for Halloween - top 5 on the savoury side \u2022 Fitatu App\" \/>\n<meta property=\"og:url\" content=\"https:\/\/www.fitatu.com\/blog\/en\/healthy-snacks-for-halloween-10-sweet-and-savoury-ideas\/\" \/>\n<meta property=\"og:site_name\" content=\"Fitatu Blog\" \/>\n<meta property=\"article:published_time\" content=\"2022-10-26T16:07:58+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2022-10-26T16:09:20+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/www.fitatu.com\/blog\/wp-content\/uploads\/Halloween.png\" \/>\n\t<meta property=\"og:image:width\" content=\"1728\" \/>\n\t<meta property=\"og:image:height\" content=\"864\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/png\" \/>\n<meta name=\"author\" content=\"Marta Makowska\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"Marta Makowska\" \/>\n\t<meta name=\"twitter:label2\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data2\" content=\"5 minutes\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\/\/www.fitatu.com\/blog\/en\/healthy-snacks-for-halloween-10-sweet-and-savoury-ideas\/\",\"url\":\"https:\/\/www.fitatu.com\/blog\/en\/healthy-snacks-for-halloween-10-sweet-and-savoury-ideas\/\",\"name\":\"Healthy snacks for Halloween - Fitatu Blog\",\"isPartOf\":{\"@id\":\"https:\/\/www.fitatu.com\/blog\/en\/#website\"},\"datePublished\":\"2022-10-26T16:07:58+00:00\",\"dateModified\":\"2022-10-26T16:09:20+00:00\",\"author\":{\"@id\":\"https:\/\/www.fitatu.com\/blog\/en\/#\/schema\/person\/a58767cdac519e3b5ed2f42a33e1d251\"},\"description\":\"Healthy Halloween snacks - top 5 for sweet treats \u2022 ealthy snacks for Halloween - top 5 on the savoury side \u2022 Fitatu App\",\"breadcrumb\":{\"@id\":\"https:\/\/www.fitatu.com\/blog\/en\/healthy-snacks-for-halloween-10-sweet-and-savoury-ideas\/#breadcrumb\"},\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\/\/www.fitatu.com\/blog\/en\/healthy-snacks-for-halloween-10-sweet-and-savoury-ideas\/\"]}]},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\/\/www.fitatu.com\/blog\/en\/healthy-snacks-for-halloween-10-sweet-and-savoury-ideas\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\/\/www.fitatu.com\/blog\/en\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Healthy snacks for Halloween &#8211; 10 sweet and savoury ideas\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\/\/www.fitatu.com\/blog\/en\/#website\",\"url\":\"https:\/\/www.fitatu.com\/blog\/en\/\",\"name\":\"Fitatu Blog\",\"description\":\"Lose weight. 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