{"id":2512,"date":"2022-07-05T15:09:37","date_gmt":"2022-07-05T13:09:37","guid":{"rendered":"https:\/\/www.fitatu.com\/blog\/?p=2512"},"modified":"2022-07-05T15:09:38","modified_gmt":"2022-07-05T13:09:38","slug":"not-sure-what-to-do-with-the-leftovers-in-your-fridge-take-advantage-of-the-fitatu-fridge-and-treat-yourself-to-a-meal","status":"publish","type":"post","link":"https:\/\/www.fitatu.com\/blog\/en\/not-sure-what-to-do-with-the-leftovers-in-your-fridge-take-advantage-of-the-fitatu-fridge-and-treat-yourself-to-a-meal\/","title":{"rendered":"Not sure what to do with the leftovers in your fridge? Take advantage of the Fitatu Fridge and treat yourself to a meal!"},"content":{"rendered":"\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" width=\"1024\" height=\"512\" src=\"https:\/\/www.fitatu.com\/blog\/wp-content\/uploads\/\/banery-blogowe-lodowka-1024x512.png\" alt=\"\" class=\"wp-image-2506\" srcset=\"https:\/\/www.fitatu.com\/blog\/wp-content\/uploads\/banery-blogowe-lodowka-1024x512.png 1024w, https:\/\/www.fitatu.com\/blog\/wp-content\/uploads\/banery-blogowe-lodowka-300x150.png 300w, https:\/\/www.fitatu.com\/blog\/wp-content\/uploads\/banery-blogowe-lodowka-768x384.png 768w, https:\/\/www.fitatu.com\/blog\/wp-content\/uploads\/banery-blogowe-lodowka-1536x768.png 1536w, https:\/\/www.fitatu.com\/blog\/wp-content\/uploads\/banery-blogowe-lodowka.png 1728w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n\n\n\n<p><strong>In Fitatu, you&#8217;ll find lots of practical functionalities to help you embrace your diet and achieve your goals. &#8220;Fridge&#8221; is one of the best-rated options by our users, making it easier to plan your menus.<\/strong><\/p>\n\n\n\n<hr class=\"wp-block-separator\"\/>\n\n\n\n<p>When creating the Fitatu app, our aim is to make it easier for you to take care of your diet in every possible aspect. One of them is to prevent food waste, which often accumulates in our fridge and we have no idea what to do with it. To meet this need, we have created a functionality called &#8216;Fridge&#8217; and it is this functionality that we will talk more about today.<\/p>\n\n\n\n<h2>The &#8220;Fridge&#8221; function &#8211; what is it?<\/h2>\n\n\n\n<p>You know that moment when you look in the fridge the day before shopping and see 2-3 products, often still full, and wonder whether you can cook anything at all. This is when the &#8220;Fridge&#8221; function in Fitat comes to your rescue. The function is very simple. Just enter the products you want to prepare something with, e.g. &#8220;broccoli, onion, cheese&#8221; and click confirm. As a result, you receive recipe suggestions from our database, containing the indicated products.<\/p>\n\n\n\n<h2>Where can I find the &#8220;Refrigerator&#8221; function?<\/h2>\n\n\n\n<p>You can find the fridge function by clicking on the plus , which is located in the main view of the application next to each dish. Once clicked, you will open a search view with four tabs to the top: &#8220;Search&#8221;, &#8220;Custom&#8221;, &#8220;Favourites&#8221; and just &#8220;Fridge&#8221;. Then, when you enter the &#8216;Fridge&#8217; tab, all you have to do is enter the ingredients you want to prepare the dish with, confirm and you&#8217;re done!<\/p>\n\n\n\n<h2>Is the feature available in the free version of the app?<\/h2>\n\n\n\n<p>No, the feature is available in the premium version, where more than 1,000 additional recipes are available compared to the free version. In addition, this number continues to grow as new recipes for seasonal dishes are added every week.<\/p>\n\n\n\n<h2>Fitatu App<\/h2>\n\n\n\n<p>Download the application from the<a href=\"https:\/\/share.fitatu.com\/blog\"> Play Store<\/a> or <a href=\"https:\/\/share.fitatu.com\/blog\">Apple Store<\/a> and start counting your macros with us!<\/p>\n\n\n\n<p>Do you prefer the web version? No problem. A basic web version is prepared for our subscribers. And now you can use the FRIDGE-8 discount code by going to https:\/\/www.fitatu.com\/app\/giftcode and get 29% off your monthly Fitatu Premium.<\/p>\n\n\n\n<h3>What else can you find in Fitatu Premium?<\/h3>\n\n\n\n<ul><li>over 1000 recipes plus several new ones every month<\/li><li>additional plans for intermittent fasting<\/li><li>the ability to create shopping lists<\/li><li>a choice of six ready-made menus full of meals to choose<\/li><li>filtering products and recipes<\/li><li>more synchronization with fit apps<\/li><li>access to the application in the web version<\/li><li>no ads!<\/li><\/ul>\n","protected":false},"excerpt":{"rendered":"<p>In Fitatu, you&#8217;ll find lots of practical functionalities to help you embrace your diet and achieve your goals. &#8220;Fridge&#8221; is one of the best-rated options by our users, making it easier to plan your menus. When creating the Fitatu app, our aim is to make it easier for you to take care of your diet&hellip;<\/p>\n","protected":false},"author":12,"featured_media":2506,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":[],"categories":[202,216],"tags":[],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v19.10 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Not sure what to do with the leftovers in your fridge? 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