{"id":10573,"date":"2024-11-12T15:00:31","date_gmt":"2024-11-12T14:00:31","guid":{"rendered":"https:\/\/www.fitatu.com\/blog\/?p=10573"},"modified":"2024-11-14T18:00:41","modified_gmt":"2024-11-14T17:00:41","slug":"shopping-list","status":"publish","type":"post","link":"https:\/\/www.fitatu.com\/blog\/en\/shopping-list\/","title":{"rendered":"Experience the upgraded smart shopping list!"},"content":{"rendered":"\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"512\" src=\"https:\/\/www.fitatu.com\/blog\/wp-content\/uploads\/\/PL-34-1024x512.png\" alt=\"\" class=\"wp-image-10574\" srcset=\"https:\/\/www.fitatu.com\/blog\/wp-content\/uploads\/PL-34-1024x512.png 1024w, https:\/\/www.fitatu.com\/blog\/wp-content\/uploads\/PL-34-300x150.png 300w, https:\/\/www.fitatu.com\/blog\/wp-content\/uploads\/PL-34-768x384.png 768w, https:\/\/www.fitatu.com\/blog\/wp-content\/uploads\/PL-34-1536x768.png 1536w, https:\/\/www.fitatu.com\/blog\/wp-content\/uploads\/PL-34.png 1728w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>Have you ever gone to the store for a few items and come back with a full shopping basket, half of which you didn\u2019t even need? Or returned home only to realise you forgot the most important products? If the answer is &#8220;yes&#8221;, it\u2019s time to get acquainted with the shopping list!<\/strong><\/p>\n\n\n\n<p class=\"wp-block-paragraph\">The improved Fitatu shopping list is the perfect support for daily shopping. It makes it easier to maintain a healthy diet and helps manage your budget. Fully integrated with the meal plan, the app creates a shopping list that&#8217;s thoughtful, simple, and tailored to your needs. It also helps avoid food waste.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><\/p>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"1024\" src=\"https:\/\/www.fitatu.com\/blog\/wp-content\/uploads\/\/Untitled-design-96-1024x1024.png\" alt=\"\" class=\"wp-image-10581\" srcset=\"https:\/\/www.fitatu.com\/blog\/wp-content\/uploads\/Untitled-design-96-1024x1024.png 1024w, https:\/\/www.fitatu.com\/blog\/wp-content\/uploads\/Untitled-design-96-300x300.png 300w, https:\/\/www.fitatu.com\/blog\/wp-content\/uploads\/Untitled-design-96-150x150.png 150w, https:\/\/www.fitatu.com\/blog\/wp-content\/uploads\/Untitled-design-96-768x768.png 768w, https:\/\/www.fitatu.com\/blog\/wp-content\/uploads\/Untitled-design-96.png 1080w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n\n\n\n<h2 class=\"wp-block-heading\"><strong>What makes the Fitatu shopping list special?<\/strong><\/h2>\n\n\n\n<h3 class=\"wp-block-heading\"><strong>1. Created based on planned meals<\/strong><\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">The shopping list is generated based on the meals added to your meal plan. Any change\u2014whether in quantity or type of product\u2014is immediately reflected, so you always have an up-to-date list. This gives you full control over your shopping and ensures you only buy what you need.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><strong>2. Can be generated based on selected dates from the calendar<\/strong><\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">With the ability to choose specific days or a date range, the app lets you generate a shopping list perfectly tailored to your meal plan. This feature is great when planning menus for several days or preparing for special occasions like a weekend getaway or a family gathering. The list only includes ingredients needed for the selected period, helping you avoid excessive purchases and reduce spending.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><strong>3. Includes product categories<\/strong><\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">The enhanced shopping list groups products by categories such as vegetables, dairy, or bread. This way, you can find products on store shelves faster, save time, and ensure a smooth shopping experience.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><strong>4. Can be shared with other users<\/strong><\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">Want to quickly send the shopping list to your partner who is currently shopping? No problem! We&#8217;ve introduced a \u201cShare\u201d feature to make it easy to share your list of products with loved ones or colleagues. Whether you\u2019re planning family shopping or preparing for a cooking session together, the sharing option helps you collaborate efficiently.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><strong>5. Allows you to add your own products<\/strong><\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">In the new version of the shopping list, you can add products yourself. If you notice that you need something that wasn&#8217;t included in the meal plan, just manually add the missing product. This way, you can easily combine food shopping with daily needs, such as cleaning supplies or children\u2019s products.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><strong>6. Easy restoration of your own products purchased when creating a new list<\/strong><\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">In Fitatu, you can manage your own, manually added products. If you have staple products that you regularly buy, you can keep them in the &#8220;purchased&#8221; section\u2014they won\u2019t disappear even after generating a new shopping list. When you need them again, simply uncheck them from the &#8220;purchased&#8221; section, and they will automatically return to the current list. This gives you quick access to your favourite products and saves time, as you don&#8217;t have to manually enter them each time.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><strong>7. Helps control expenses<\/strong><\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">The shopping list is a great tool for budget management. Having it means we only buy what we really need. We avoid impulsive purchases, which often end up exceeding the planned budget. It&#8217;s also a way to limit unplanned purchases, such as sweets and snacks, which easily land in the basket when we shop on an empty stomach.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><strong>8. Less food waste<\/strong><\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">How many times have you thrown away a product that had spoiled because you didn\u2019t use it? By preparing a shopping list, it&#8217;s easier to plan specific meals, and as a result, buy only as much as we will actually consume. This means less food waste, which is good not only for your wallet but also for the environment.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><strong>9. Comfort &#8211; the shopping list is always at hand<\/strong><\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">Always available on your phone, it makes shopping more convenient, and browsing and checking off products happen in one place. You can easily tick off products you&#8217;ve already thrown into the basket, or those you want to add at the moment. The app automatically adjusts the list in real-time, allowing for quick updates and tracking of shopping progress.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><\/p>\n\n\n\n<p class=\"wp-block-paragraph\">In summary, the Fitatu Shopping List is a must-have for anyone who wants to simplify daily shopping and maintain a healthy diet. Thanks to automatic generation, you have full control over your expenses. The app makes shopping faster, more organised, and less stressful. If you haven\u2019t yet used this feature, now is the perfect time to introduce it into your life and enjoy the convenience. The shopping list is available for users with the Fitatu Premium version.<\/p>\n\n\n\n<figure class=\"wp-block-image size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"372\" src=\"https:\/\/www.fitatu.com\/blog\/wp-content\/uploads\/banner-1-EN-bez-premium-1024x372-1-1-1-2-1.png\" alt=\"\" class=\"wp-image-10588\" srcset=\"https:\/\/www.fitatu.com\/blog\/wp-content\/uploads\/banner-1-EN-bez-premium-1024x372-1-1-1-2-1.png 1024w, https:\/\/www.fitatu.com\/blog\/wp-content\/uploads\/banner-1-EN-bez-premium-1024x372-1-1-1-2-1-300x109.png 300w, https:\/\/www.fitatu.com\/blog\/wp-content\/uploads\/banner-1-EN-bez-premium-1024x372-1-1-1-2-1-768x279.png 768w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n\n\n\n<h2 class=\"wp-block-heading\"><strong><a href=\"http:\/\/openinapp.co\/EN-GrupaFB\" target=\"_blank\" rel=\"noreferrer noopener\">Fitatu\u00ae Support Group<\/a><\/strong><\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">Reaching your goal is easier with the support of others!&nbsp;<a href=\"http:\/\/openinapp.co\/EN-GrupaFB\" target=\"_blank\" rel=\"noreferrer noopener\">Join our Fitatu Facebook<\/a>&nbsp;group and achieve your goals together with other&nbsp;<a href=\"https:\/\/fitatu-perfo.onelink.me\/tMtg?af_xp=custom&amp;pid=Fitatu%20Web%20-%20Blog&amp;c=Fitatu%20Web%20-%20Blog&amp;af_dp=fitatu%3A%2F%2Fapp&amp;af_channel=Apple%20Watch%20-%20nowo%C5%9B%C4%87%20w%20Fitatu\" target=\"_blank\" rel=\"noreferrer noopener\">Fitatu\u00ae app user<\/a><a href=\"http:\/\/openinapp.co\/EN-GrupaFB\" target=\"_blank\" rel=\"noreferrer noopener\">s.<\/a>&nbsp;With the group members, you can share your results every day and motivate each other to keep going.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><strong><a href=\"https:\/\/fitatu-perfo.onelink.me\/tMtg?af_xp=custom&amp;pid=Fitatu%20Web%20-%20Blog&amp;c=Fitatu%20Web%20-%20Blog&amp;af_dp=fitatu%3A%2F%2Fapp&amp;af_channel=Apple%20Watch%20-%20nowo%C5%9B%C4%87%20w%20Fitatu\" target=\"_blank\" rel=\"noreferrer noopener\">Fitatu\u00ae&nbsp;App<\/a><\/strong><\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">Not yet familiar with<a href=\"https:\/\/fitatu-perfo.onelink.me\/tMtg?af_xp=custom&amp;pid=Fitatu%20Web%20-%20Blog&amp;c=Fitatu%20Web%20-%20Blog&amp;af_dp=fitatu%3A%2F%2Fapp&amp;af_channel=Apple%20Watch%20-%20nowo%C5%9B%C4%87%20w%20Fitatu\" target=\"_blank\" rel=\"noreferrer noopener\">&nbsp;Fitatu\u00ae?<\/a>&nbsp;Download the app from the<a href=\"https:\/\/fitatu-perfo.onelink.me\/tMtg?af_xp=custom&amp;pid=Fitatu%20Web%20-%20Blog&amp;c=Fitatu%20Web%20-%20Blog&amp;af_dp=fitatu%3A%2F%2Fapp&amp;af_channel=Apple%20Watch%20-%20nowo%C5%9B%C4%87%20w%20Fitatu\" target=\"_blank\" rel=\"noreferrer noopener\">&nbsp;Play Store&nbsp;<\/a>or&nbsp;<a href=\"https:\/\/fitatu-perfo.onelink.me\/tMtg?af_xp=custom&amp;pid=Fitatu%20Web%20-%20Blog&amp;c=Fitatu%20Web%20-%20Blog&amp;af_dp=fitatu%3A%2F%2Fapp&amp;af_channel=Apple%20Watch%20-%20nowo%C5%9B%C4%87%20w%20Fitatu\" target=\"_blank\" rel=\"noreferrer noopener\">Apple Store<\/a>&nbsp;and start taking charge of your health with us! Do you want to have access to all the recipes? Go for<a href=\"https:\/\/fitatu-perfo.onelink.me\/tMtg?af_xp=custom&amp;pid=Fitatu%20Web%20-%20Blog&amp;c=Fitatu%20Web%20-%20Blog&amp;af_dp=fitatu%3A%2F%2Fapp&amp;af_channel=Apple%20Watch%20-%20nowo%C5%9B%C4%87%20w%20Fitatu\" target=\"_blank\" rel=\"noreferrer noopener\">&nbsp;Fitatu\u00ae Premium!&nbsp;<\/a><strong>For blog readers, we have a special discount code: SHOPPINGLIST.<\/strong> Go to&nbsp;<a href=\"https:\/\/fitatu-perfo.onelink.me\/tMtg?af_xp=custom&amp;pid=Fitatu%20Web%20-%20Blog&amp;c=Fitatu%20Web%20-%20Blog&amp;af_dp=fitatu%3A%2F%2Fapp&amp;af_channel=Apple%20Watch%20-%20nowo%C5%9B%C4%87%20w%20Fitatu\" target=\"_blank\" rel=\"noreferrer noopener\">https:\/\/www.fitatu.com\/app\/order-and-paymen<\/a><a href=\"https:\/\/fitatu-perfo.onelink.me\/tMtg?af_xp=custom&amp;pid=Fitatu%20Web%20-%20Blog&amp;c=Fitatu%20Web%20-%20Blog&amp;af_dp=fitatu%3A%2F%2Fapp&amp;af_channel=Czy%20mo%C5%BCna%20przedawkowa%C4%87%20bia%C5%82ko?\" target=\"_blank\" rel=\"noreferrer noopener\">t&nbsp;<\/a>and claim a 20% discount on&nbsp;<a href=\"https:\/\/fitatu-perfo.onelink.me\/tMtg?af_xp=custom&amp;pid=Fitatu%20Web%20-%20Blog&amp;c=Fitatu%20Web%20-%20Blog&amp;af_dp=fitatu%3A%2F%2Fapp&amp;af_channel=Apple%20Watch%20-%20nowo%C5%9B%C4%87%20w%20Fitatu\" target=\"_blank\" rel=\"noreferrer noopener\">Fitatu\u00ae Premium&nbsp;<\/a>annual plans. The code combines with other promotions.&nbsp;<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">What else can you find in&nbsp;<a href=\"https:\/\/fitatu-perfo.onelink.me\/tMtg?af_xp=custom&amp;pid=Fitatu%20Web%20-%20Blog&amp;c=Fitatu%20Web%20-%20Blog&amp;af_dp=fitatu%3A%2F%2Fapp&amp;af_channel=Apple%20Watch%20-%20nowo%C5%9B%C4%87%20w%20Fitatu\" target=\"_blank\" rel=\"noreferrer noopener\">Fitatu\u00ae Premium?<\/a><\/h3>\n\n\n\n<ul class=\"wp-block-list\"><li>Over 2,000 recipes plus dozens of new ones every month,<\/li><li>additional intermittent fasting plans,<\/li><li>possibility to create shopping lists,&nbsp;<\/li><li>6 pre-prepared meal menus,&nbsp;&nbsp;<\/li><li>filtering of products and recipes,&nbsp;<\/li><li>more synchronization with fitness apps,&nbsp;<\/li><li>access to the app in the web version,<\/li><li>no adverts!<\/li><\/ul>\n\n\n<ul class=\"wp-block-latest-posts__list wp-block-latest-posts is-layout-flow wp-block-latest-posts-is-layout-flow\"><li><a class=\"wp-block-latest-posts__post-title\" href=\"https:\/\/www.fitatu.com\/blog\/en\/everything-you-need-to-know-about-superfoods\/\"><strong>Everything You Need to Know about Superfoods<\/strong><\/a><\/li>\n<li><a class=\"wp-block-latest-posts__post-title\" href=\"https:\/\/www.fitatu.com\/blog\/en\/snacks-for-football-fans-what-to-eat-without-gaining-weight\/\"><strong>Snacks for Football Fans \u2013 What to Eat Without Gaining Weight<\/strong><\/a><\/li>\n<li><a class=\"wp-block-latest-posts__post-title\" href=\"https:\/\/www.fitatu.com\/blog\/en\/hydration-and-diet-how-water-improves-your-body-focus-and-energy\/\"><strong>Hydration and Diet: How Water Improves Your Body, Focus, and Energy<\/strong><\/a><\/li>\n<li><a class=\"wp-block-latest-posts__post-title\" href=\"https:\/\/www.fitatu.com\/blog\/en\/study-nutrition-fitness-2026\/\">Between Protein Bars, Sugar Free Trends and the Fitness Boom: Why the UK Wants to Live Healthier but Still Struggles with the Scales<\/a><\/li>\n<li><a class=\"wp-block-latest-posts__post-title\" href=\"https:\/\/www.fitatu.com\/blog\/en\/how-to-get-in-shape-for-summer-a-practical-guide-to-healthy-reduction\/\"><strong>How to get in shape for summer: A practical guide to healthy reduction<\/strong><\/a><\/li>\n<\/ul>","protected":false},"excerpt":{"rendered":"<p>Have you ever gone to the store for a few items and come back with a full shopping basket, half of which you didn\u2019t even need? Or returned home only to realise you forgot the most important products? If the answer is &#8220;yes&#8221;, it\u2019s time to get acquainted with the shopping list! The improved Fitatu&hellip;<\/p>\n","protected":false},"author":12,"featured_media":10574,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[68],"tags":[],"class_list":["post-10573","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-aplikacja-en"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v28.7 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Experience the upgraded smart shopping list! - Fitatu Blog<\/title>\n<meta name=\"description\" content=\"Shoppins list \u2022 What makes the Fitatu shopping list special?\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.fitatu.com\/blog\/en\/shopping-list\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Experience the upgraded smart shopping list! 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