{"id":10184,"date":"2024-11-04T09:34:56","date_gmt":"2024-11-04T08:34:56","guid":{"rendered":"https:\/\/www.fitatu.com\/blog\/?p=10184"},"modified":"2024-11-04T09:35:00","modified_gmt":"2024-11-04T08:35:00","slug":"fitatu-apple-watch","status":"publish","type":"post","link":"https:\/\/www.fitatu.com\/blog\/en\/fitatu-apple-watch\/","title":{"rendered":"Apple Watch – NEW in Fitatu\u00ae"},"content":{"rendered":"\n
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Fitatu\u00ae is always within reach, and now… right on your wrist. This is a true NEW FEATURE<\/em>: the app is now available on Apple Watch! How does it work, and what functions are available on this popular smartwatch? Find out in this article.<\/p>\n\n\n\n

Apple Watch: Your phone\u2019s extension, now with Fitatu\u00ae<\/strong><\/h2>\n\n\n\n

Apple Watch extends your phone\u2019s functionality and is always on hand! Now, with it, you can manage your nutrition, hydration, and intermittent fasting directly through the Fitatu\u00ae app\u2014no need to constantly check your phone.<\/p>\n\n\n\n

Fitatu\u00ae on Apple Watch – how to get started?<\/strong><\/h2>\n\n\n\n

To use the Fitatu\u00ae app on Apple Watch, your watch must be paired with your phone. Log in to your Fitatu\u00ae account through the app on your phone, and you’ll automatically be logged in on your watch. A registered Fitatu\u00ae account is required to use the app on the watch. Unregistered users cannot access Fitatu\u00ae on Apple Watch.<\/p>\n\n\n\n

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Fitatu\u00ae on Apple Watch – free features available<\/strong><\/h2>\n\n\n\n

Apple Watch and reaching your daily goals<\/strong><\/h3>\n\n\n\n

Fitatu\u00ae is designed to help you achieve your goals, making it crucial to track your daily calorie and macronutrient limits. Our users want to keep this data close at hand, so they can monitor it in real time. What matters most is not how many calories you\u2019ve already consumed, but how many are left to reach your daily goal. With Apple Watch, you can keep an eye on your progress bar, making it even more convenient to monitor your calorie and macronutrient intake. The app also shows you how many calories you still need to consume by the end of the day.<\/p>\n\n\n\n

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Apple Watch and water intake<\/strong><\/h3>\n\n\n\n

Staying hydrated is vital for maintaining health. Beyond the need for macronutrients and energy, the body also requires an adequate amount of water. With Apple Watch, you can monitor your water intake, including how much you\u2019ve already consumed and your daily water goal. Tapping the water glass icon will increase your water intake count by the glass\u2019s volume, which you can adjust in the app settings on your phone.<\/p>\n\n\n\n

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Apple Watch for Fitatu\u00ae Premium users<\/strong><\/h2>\n\n\n\n

Intermittent Fasting for Fitatu\u00ae Premium and Apple Watch users<\/strong><\/h3>\n\n\n\n

For Apple Watch users who follow intermittent fasting and have a Fitatu\u00ae Premium subscription, we’ve added a special feature. Now, the app helps you track your eating window hours and makes it easier to monitor what you eat. This function allows you to quickly check whether your fasting period has ended without needing to open the app on your phone. You can easily start and end your fast directly from the watch. If you’re new to intermittent fasting, you’ll need to personalise your fasting settings through the phone app.<\/p>\n\n\n\n

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Fitatu\u00ae widget on Apple Watch<\/strong><\/h3>\n\n\n\n

To keep track of your goals, you don\u2019t need the app to be constantly open on your watch\u2019s main screen. Adding widgets allows you to monitor changing data, without opening the app. You can choose from 4 large widgets:<\/p>\n\n\n\n